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Senin, 15 November 2010

The Idea Behind Restfulness is Comfort

You're coming home late from work, and you're tired. All you want to do is go to your room and go to sleep, but it's impossible. The bed is a mess, the window dressings are going to let light inside in just a few hours, and there are clothes everywhere. Sure, you can clean up and make the bed, but what about those tatty old blinds? There has to be a better way to make your bedroom a more relaxing place. The first step is to take an assessment of what you have.

Do you need a new bed?

How about some cheap bed linen?

Those old blinds that keep letting in the sunlight too early could be replaced by a blackout roller blind that keep light completely out.

A few other things and you're on your way to having a brand new bedroom that will allow you to rest.

An old tatty mattress can be the bane of a good night's sleep and a new one would be in order if you aren't comfortable. Picking out a bed should be handled according to how you feel when you sleep, whether you need a firm or a soft mattress. If you are plagued by allergies, trying out some pillow covers or sheets that are hypo-allergenic would be a good idea; consider thread count into the equation to get best value for money.

Using blues or greens in your d├ęcor can often aid the relaxation process and ease discomfort when trying to sleep, as well as make your room a place that you can be proud to look at. In addition to your new bed and your new sheets, you might need a way to shut the light out in case you are a day sleeper. If you are looking to keep light out black out curtains or blinds are perfect for this.

Image: Freshome

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